In this episode, Jill Bartholomew shares her inspiring journey as a triathlete leading up to her participation in the Ironman World Championships in Nice. She discusses her training regimen, the challenges she faced, and the emotional rollercoaster of race day. Jill emphasizes the importance of preparation, adaptability, and learning from experiences, both good and bad. The conversation also touches on the significance of nutrition, the unique aspects of the race course, and the camaraderie among athletes. Ultimately, Jill's story is one of resilience, determination, and the joy of pursuing one's passion in the world of triathlon.