Ironman Episodes
June 2, 2025
Conversations with a Nutritionist and how it affects Endurance Athletes
In this episode, Jill Bartholomew and Lisa Franz discuss the critical role of nutrition in endurance sports, particularly for women. They explore common mistakes new athletes make, the importance of balancing diet and training, and strategies for weight management. The conversation also delves into…
May 22, 2025
Chattanooga Ironman 70.3 Race Recap
In this episode of the BeFearest Multisport podcast, host Jill Bartholomew and head coach Thomas Skelton recap their experiences at the 70.3 Chattanooga race. They discuss the cancellation of the swim, the overall vibe of the race, weather conditions, the dynamics of the time trial start, and the c…
May 8, 2025
Lessons from Age Group Ironman Athletes
In this episode of the Be Fierce Multisport podcast, host Jill Bartholomew engages with four age groupers who share their experiences and lessons learned from their first Ironman races. The conversation covers a range of topics including the emotional impact of finishing, the importance of nutritio…
April 17, 2025
Ironman Foundation
takeaways The Ironman Foundation focuses on community building and giving back. Volunteers are essential for the success of Ironman events. The Foundation has given back over $60 million to nonprofit organizations. Personal e...
April 1, 2025
Premiere Episode discussing Ironman World Championships
In this episode, Jill Bartholomew shares her inspiring journey as a triathlete leading up to her participation in the Ironman World Championships in Nice. She discusses her training regimen, the challenges she faced, and the emotional rollercoaster of race day. Jill emphasizes the importance of pre…