Want to be coached by Jill? Click Here To Book A Call
The Be Fierce Multisport Podcast
The Be Fierce Multisport Podcast
The Be Fierce Multisport Podcast featuring The Tri Mom Jill Bartholomew discusses contemporary topics related to Triathlons, Ironman ~and~ runDisney for new and experienced endurance athletes. Be sure to subscribe so you get all the newest tips, tricks and discussions!
Choose your favorite podcast player

The Be Fierce Multisport Podcast

The Be Fierce Multisport Podcast featuring The Tri Mom Jill Bartholomew discusses contemporary topics related to Triathlons, Ironman ~and~ runDisney for new and experienced endurance athletes. Be sure to subscribe so you get all the newest tips, tricks and discussions!

Play Latest Episode
Apple Podcasts podcast player icon Spotify podcast player icon Youtube Music podcast player icon Amazon Music podcast player icon iHeartRadio podcast player icon Pandora podcast player icon

Recent Episodes

View all
Pre and Post Endurance Race Preparation with Jill and Troy
Aug. 11, 2025

Pre and Post Endurance Race Preparation with Jill and Troy

In this episode of the Be Fierce and Tri Podcast, Jill Bartholomew and Troy Theodosiou discuss the essential elements of preparing for endurance races, including setting realistic goals, the importance of structured training plans, and the mental preparation required for success. They emphasize the…
Listen to the Episode
IRONMAN Lake Placid! Race recap with Jill Bartholomew and Thomas Skelton
July 29, 2025

IRONMAN Lake Placid! Race recap with Jill Bartholomew and Thomas Skelton

In this episode of the Be Fierce and Tri podcast, host Jill Bartholomew and guest Thomas Skelton discuss their experiences at the recent Ironman Lake Placid. They delve into the unique challenges of the race, including the swim, bike, and run courses, as well as the importance of nutrition and the …
Listen to the Episode
Pro Triathlete to Age Group Advocate and Business Owner: John Kenny's Journey
July 8, 2025

Pro Triathlete to Age Group Advocate and Business Owner: John Kenny's Journey

In this episode, Jill Bartholomew interviews John Kenny, a pro triathlete and coach, discussing his journey from a swimming background to becoming a full-time triathlete and coach. They explore the evolution of coaching, the importance of injury management, swimming technique, and the challenges of…
Listen to the Episode
Post Eagleman Race Recap with Professional Triathlete Meg Dirito
June 19, 2025

Post Eagleman Race Recap with Professional Triathlete Meg Dirito

In this episode of the Be Fierce and Tri podcast, professional triathlete Meg Dirito shares her experiences from the Eagleman race, discussing the challenges of swimming in choppy waters and her nutrition strategies during the bike segment. She reflects on the balance between her athletic career an…
Listen to the Episode
The Joys (and challenges) of Spectating Ironman + runDisney Races
June 16, 2025

The Joys (and challenges) of Spectating Ironman + runDisney Races

Summary In this episode, Jill Bartholomew and John Lesser discuss the intricacies of spectating Ironman races and triathlons. They explore the challenges faced by spectators, share their favorite races, and provide insights on how to effectively navigate race courses. The conversation also touches …
Listen to the Episode
Conversations with a Nutritionist and how it affects Endurance Athletes
June 2, 2025

Conversations with a Nutritionist and how it affects Endurance Athletes

In this episode, Jill Bartholomew and Lisa Franz discuss the critical role of nutrition in endurance sports, particularly for women. They explore common mistakes new athletes make, the importance of balancing diet and training, and strategies for weight management. The conversation also delves into…
Listen to the Episode
View all Episodes